The practical, compassionate healing tools on this website are complementary to all the other tools in your healing toolbox. They are not meant to replace conventional healthcare.
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Use these simple tools anytime, anywhere:
For health prevention and maintenance
To overcome daily stresses
To help manage the challenges of anxiety and depression
These tools were developed by a regular person who refined them over many years. I created these simple, practical tools because I experience anxiety and depression, and because my most important goal in life is to heal and to grow.
The information and the techniques presented on this website constitute another set of tools for your healing toolbox. They are meant to complement, and not to replace, conventional healthcare.