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    Practical Tools to Help You Cross Life's Continual Threshold


    The practical, compassionate healing tools on this website are complementary to all the other tools in your healing toolbox. They are not meant to replace conventional healthcare.

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    Use these simple tools anytime, anywhere:

    • For health prevention and maintenance

    • To overcome daily stresses 

    • To help manage the challenges of anxiety and depression


    These tools were developed by a regular person who refined them over many years. I created these simple, practical tools because I experience anxiety and depression, and because my most important goal in life is to heal and to grow.

    Practical tools for compassionate 

    self-directed healing

    Continual Threshold

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