The practical, compassionate healing tools on this website are complementary to all the other tools in your healing toolbox. They are not meant to replace conventional healthcare.

Small Scale, Daily Healing

The truly practical, adaptable and 

compassionate self-directed approach

to heal and to grow 


For people who like to take charge of their health and their healing


With Small Scale, Daily Healing,™ you can integrate quick and easy healing strategies into your daily activities to heal and to grow a little bit every day, your way.


Small Scale, Daily Healing™ was designed to:

  • Deal with stress and burnout

  • Manage anxiety and depression

  • Heal and grow as a person

Small Scale, Daily Healing™ can:

  • Help to prevent and remove the small stresses that accumulate every day

  • Help to remove stress and blockages that you acquired in the past

  • Strengthen your connection with your body and your person

  • Help you to grow a little bit every day

Small Scale, Daily Healing's three self-directed healing strategies:

  • A 4-Step Process for Personal Growth

  • Build a Strong Relationship with your BFF – Body Friend Forever

  • Practice Visualizations

For more information, go to the Small Scale, Daily Healing™ website.


Small Scale, Daily Healing

Purchase an ebook that clearly outlines the Small Scale, Daily Healing approach.

Small Scale, Daily Healing ebook

Click this logo to go directly to my Small Scale, Daily Healing website: